Are you having difficulties falling asleep, sagging on your side of the bed, or never manage to wake up feeling rejuvenated from poor sleep? It’s time to replace your mattress.
Yes, we all know how hard it is to say goodbye to a faithful friend! Even if your mattress has done its job for so long, it will come a time when you’ll have to bid farewell. So how frequently should a mattress be changed? Most mattresses should be replaced every 7 to 10 years, but this interval can change based on the kind of mattress you have.
In this article, we’ll explore some of the most common signs to know when it’s time to replace your old mattress. This way you can ensure a good night’s sleep and refreshing mornings so you can start feeling energized and ready for the day!
In This Article
1. Waking up sore
Waking up sore can be a sign that your mattress is worn-out and no longer providing the support your body needs. Without proper support, your spine can become misaligned which can lead to muscle stiffness and pain in the neck, lower back, and hips. Replacing your mattress with one that offers better support may help alleviate these symptoms and help you wake up feeling refreshed.
2. Allergies Getting Worse
Allergies can be a nightmare, particularly if they’re worse during the night or first thing in the morning. If this is happening to you, it could be a sign that your mattress is harbouring dust mites – Allergies and asthma can be caused by dust mite droppings which can lead to respiratory issues.
Investing in a new mattress could help reduce your allergy symptoms and ensure that you get a good night’s sleep.
3. Trouble Sleep
In today’s hasty life, good quality sleep is essential to maintain both physical and mental well-being. If you find yourself having trouble sleeping, continuously tossing and turning throughout the night, it might be because your mattress isn’t as comfortable or supportive anymore and it needs to be replaced. A new mattress can make all the difference in helping you sleep better and wake up feeling refreshed and ready for the day ahead.
4. The Sagging is Quite Visible
If your mattress doesn’t go back to its original, flat state right away once you get off of it; it may be time for a replacement. This is because the spring coils that provide support and cushioning have weakened, leading to a sagging mattress. As a result, the memory foam can’t hold its shape anymore and you’ll need to invest in a new mattress to ensure you get the best sleep possible. Investing in a new mattress can ensure you get the best sleep possible and get quality rest you deserve.
5. It’s Noisy
Do you have creaking in your bed? Your springs could be worn down and need replacing. This can cause a noise that sounds like a creak, or a rolling sound when you get onto the bed, or if there is enough movement.
Noise coming from your mattress can be a sign that the coils are starting to age, meaning it may not be as supportive as before. This could lead to sagging and inadequate support, disrupting our sleep and negatively impacting our health.
Taking the time to investigate and find out what is causing the noise can help you determine if it’s time for a new mattress or not.
6. It’s Smelly
Have you noticed an unpleasant smell coming from your mattress? This unpleasant odour is usually caused by mildew, mould and fungus that accumulates inside the mattress over time – this can happen even faster if you live in an area with a humid climate. Not only is this unpleasant, but it can also affect your sleep and health. You can use a mixture of baking soda and vinegar for small areas to help deodorize.
Also, don’t smoke around your mattress or near where you sleep for any length of time. Cigarette smoke has particular odours that can linger for hours after you light up and doesn’t evaporate as quickly as other smells would.
If still your mattress stinks, then it’s probably time to get rid of it. No one should have to put up with a smelly bed.
Your mattress plays an important role in your overall health and wellbeing. An old mattress can have a negative impact on your sleep quality, leading to various health issues such as back pain, neck pain, and even insomnia. Then again when you’re on the hunt for a new mattress, it can be an overwhelming task. But finding the right one is so worth it -after all, we spend about a third of our lives sleeping so it’s only logical to invest in something that provides comfort and support. it’s like finally discovering the Holy Grail of mattresses!
If you have any queries feel free to contact us.